Injuries are an unpredictable and inevitable part of sports. Whether you are a recreational swimmer, weekend warrior or competitive athlete, we can help with the diagnosis, treatment and rehabilitation of your sports injuries. The most important aspects of managing sports related injuries are:

• Ensuring a correct diagnosis
• Appropriate rest and recovery techniques
• Active rehabilitation

We believe that rehabilitation starts from day one. We will work out what you can do, and not just tell you what you can’t. The biggest predictor of a sports injury, is a previous injury of the same nature. With that in mind, proper rehabilitation is vitally important. We look beyond your pain and focus on your body’s ability to move, pain free.